Steady Sprouts

This service is not available, please contact for more information.

A flow focused on mind+body connection through slow, intentional movement

1 h

20 US dollars

Spin City Dance Studio

Service Description

This hatha based yoga flow will focus on tapping into self through movement and breathwork. Bring a mat, water, and your journal, and let’s connect as we Move to Heal! Hands-on guidance is available upon request.

Upcoming Sessions

Cancellation Policy

Please email movetoheal.llc@gmail.com or text 704-741-7478 to cancel/reschedule. Refunds available up to 24 hours before class. After 24 hours, registration can be applied to future yoga sessions for a period of 30 days.

Contact Details

7047417478

movetoheal.llc@gmail.com

3124 Milton Road suite 308, Charlotte, NC, USA